In Turning Inward we use Somatic Intervention to turn inward and listen to what is going on within our body. SI incorporates psychoeducation; learning how to turn inward and listen to what our body says and needs. In doing this we develop a way of listening and interpreting the signals that the body sends to communicate. I choose to facilitate this group as I believe that Trauma is the underlying cause of many mental illnesses and addictions. In this group I teach skills of working with the residual trauma that is stored in the body to unlock the capability of working on the presenting symptoms and the resulting mental illnesses or addictions.